Reviews | Proper

Hear from rested and happy sleepers.

4.87 out of 5 stars

⭑⭑⭑⭑⭑ 1,429 customer reviews

Sarah M., Clawson, MI

Sleep + Calm

"I feel calmer and sleep better. To my fellow anxious type A’s who often don’t sleep well due to stress - definitely give it a try."

Steve R., New York, NY

Sleep + Clarity

After 4 days of proper, my sleep tracker showed my REM sleep doubling from 8-10% to 18%. I am no longer hitting that 3pm slump.

Siobhan N., Westerly, RI

Sleep + Calm

I haven't slept past 3am in months. With Proper, I fell asleep immediately and woke at 7:30 am ready to party.

Ernest N., Palm Harbor, FL.

Sleep + Restore

Does as described without nasty side affects. Great company with people who are there to help, nothing but praise!

Mimi B., Parkland, FL.

Sleep + Calm

After trying so many herbal supplements + prescription medications, something finally works!! I can even tell from my Fitbit sleep score.

Holly B., Dunbarton, NH

Sleep + Restore

Sleep + Restore has been transformative for me. I fall asleep easily, and to stay asleep. I've noticed a remarkable difference in lowering my sleeping heart rate, further evidence of better quality of sleep.


Katy chose Proper

Better quality sleep with the right formula and expert sleep guidance.

Katy B., 47, Seattle, WA

Proper user success story

Sleep struggles:

  • Falling asleep

  • Staying asleep

  • Early awakenings

Katy's solution

  • Core Sleep for refreshing non-groggy, nightly support
  • 1-on-1 Coaching session to dive deep into sleep issues
  • Sleep Action Plan with actionable behavior changes
+60%

Katy's sleep score with Core Sleep

vs baseline
core image

Proper sleep, guaranteed

Sleep isn’t one-size-fits-all. Many see improvements the first night and full benefits after several weeks. If that's not the case, please reach out and let us know - we'll work to make it right.