Go Get Proper | Proper

Proper sleep in 30 days, guaranteed.

Your Sleep Program includes sleep coaching plus natural and effective supplements.

Starting at $35.99 + Free shipping

Get Started

4.87 out of 5 stars

★★★★★ 1,429 customer reviews

Featured In

Katy chose Proper

Better quality sleep with the right formula and expert sleep guidance.

Katy B., 47, Seattle, WA

Proper user success story

Sleep struggles:

  • Falling asleep

  • Staying asleep

  • Early awakenings

Katy's solution

  • Core Sleep for refreshing non-groggy, nightly support
  • 1-on-1 Coaching session to dive deep into sleep issues
  • Sleep Action Plan with actionable behavior changes
+60%

Katy's sleep score with Core Sleep

vs baseline
core image

Frequently asked questions

Proper sleep, guaranteed

Sleep isn’t one-size-fits-all. Many see improvements the first night and full benefits after several weeks. If that's not the case, please reach out and let us know - we'll work to make it right.

Start Sleeping

Select your Proper formulation and package.

Subscribe to save 10% and get free shipping, always.

Limited time offer Subscribers also receive a complimentary 1-on-1 sleep coaching session and personalized Sleep Action Plan.


★★★★★ 1,429 user reviews

Starting at $35.99 + Free Shipping!

Core Sleep

Select your formulation

60 capsules | 30 nights

core

restore

calm

clarity

discovery

Core Sleep. Our essential blend featuring GABA, Venetron, Ashwaghanda, and Valerian Root extract designed to help you fall to sleep naturally and wake up refreshed each day.

Select your package

Core Sleep
Best seller
Available with Hemp

with Sensoril™ Ashwagandha, GABA,
 Venetron™ Rafuma Leaf, and Valerian Root

125 Reviews

starting at $35.99

Discovery Sample Pack

Try all four Proper formulations

Proper's discovery experience

Includes 5-nights each of Core Sleep, Sleep + Restore, Sleep + Calm, and Sleep + Clarity

308 customer reviews

starting at $35.99

Don't just take supplements. You deserve Proper sleep

Drugstore Brand
Trendy Sleep Gummies
PhD-designed formulas to address unique sleep needs
Personalized 1-on-1 sleep coaching
Drug-free and non habit-forming
Safe to use every night
Wake up refreshed and rested, without the hangover
Premium, clinically studied ingredients at effective dosage levels
Vegan, non-GMO, gluten, and allergen free
No binders, sugar free, no artificial colors/flavors
100% Happiness Guarantee

How it works

The Proper Sleep Program

Start your sleep journey

Try our Supplements

Expert formulated and packed with safe, premium clinically-proven ingredients at clinically-studied doasages.

Track your results

Track Your Results

Set you sleep baseline, track your results in the My Proper app, and see your daily progress.

Get help when you need it

Partner with a Sleep Coach

Your Proper subscription includes a complimentary 1-on-1 coaching session ($65 value) with a certified coach trained in Proper’s sleep curriculum to help you make small actionable changes to your sleep health.


What's inside

Sleep isn’t one size fits all and neither is Proper.

Get better sleep and targeted health benefits with our exclusive blend of quality, natural ingredients at clinically tested dosage levels.


Rigorous science to help you get better sleep.

28,000+ Proper sleepers

Hear from our medical advisors

Proper's evidence-backed, holistic sleep solution was developed in partnership with leading doctors in integrative sleep medicine, clinical psychology, and nutritional biochemistry.

Start Sleeping

Select your Proper formulation and package.

Subscribe to save 10% and get free shipping, always.

Limited time offer Subscribers also receive a complimentary 1-on-1 sleep coaching session and personalized Sleep Action Plan.


★★★★★ 1,429 user reviews

Starting at $35.99 + Free Shipping!

Core Sleep

Select your formulation

60 capsules | 30 nights

core

restore

calm

clarity

discovery

Core Sleep. Our essential blend featuring GABA, Venetron, Ashwaghanda, and Valerian Root extract designed to help you fall to sleep naturally and wake up refreshed each day.

Select your package